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Cheer up the lonely

Calabasas Home Care Cheers Up the Lonely or Depressed

Home care professionals in the Calabasas area have the skill to ease the depression and lonely feelings that many individuals suffer as they age or their health declines.

Home Care in Calabasas Means That You Don’t Have to Be Lonely Or Depressed Due to Age Or Declining Health

Overcoming Loneliness, Isolation, And Depression

Sometimes feeling lonely can be overwhelming. As you’re less able to get around or participate in activities the way you used to, you can become isolated. Pegasus home health caregivers know a smile and sincere greeting makes a big difference.

Feeling lonely affects your health:

  • Physically
  • Mentally
  • Socially

Loneliness may come and go or it may be a daily struggle.

Home health professionals in the Calabasas area regard you as a person, not a diagnosis. They provide all the physical assistance you need, but they also know you have feelings. A big benefit of their service is companionship.

Studies have revealed the following:

  • Some seniors enjoy visits with other seniors more than family visits.
  • Being able to choose who to interact with relieves loneliness more than having lots of people around for many seniors.
  • Participation in community events helps relieve loneliness for some individuals.
  • Loneliness can lead to depression, which has a negative effect on overall health.

Any activity that makes someone feel that another person genuinely cares about them is important.

Perhaps your friends, family, and caregiver provide enough interaction that you don’t feel alone or abandoned. Lucky you. Can you share your good fortune with others who aren’t so lucky?

July 11 is Cheer Up The Lonely Day. Everyone has the ability to make someone’s day a little brighter. You can help others in more ways than you can imagine.

If you’re able to visit someone, do so. But if you can’t, make a phone call or send a card. Lonely people just want to know that someone is thinking of them.

Home care professionals in the Calabasas area can help you ease another’s loneliness and isolation. If you’re the lonely one, keep in mind that reaching out to someone is the best cure. Cheering up another automatically brightens your day as well.

Don’t limit yourself to just one day. Every month has day after day of ways to celebrate. You have unlimited ways to bring a smile and laughter to others.

For example:

  • August 8 is National Zucchini Day
  • September 24 is National Rabbit Day
  • November 17 is National Farm Joke Day

You and your home health caregiver can create ways to make every day a Cheer Up The Lonely Day.

Have Some Fun With a Wheelchair

Wheelchairs make mobility possible for many individuals. A man named Horace Knowles was the first to regard wheelchairs as something more than utilitarian devices. He attached a small vase to his wheelchair and put a flower in it.

His little flower brought a smile to everyone he met. Since then, adding a personal decoration to mobility devices has cheered users and observers alike. The practice has grown into July becoming National Wheelchair Beautification Month.

If you use a wheelchair, let your imagination go. Make it an extension of your personality.

Choose colors you like in whatever materials and patterns you like. Put them together in whatever way pleases you.

Your Calabasas home health caregiver can help you decorate:

  • Handles
  • Rims
  • Footrests
  • Any part you can’t easily or safely reach

You can dress to match your wheelchair decorations for even more fun.

You certainly aren’t limited to decorating only in July. Every month has a holiday you can use as a theme. If you don’t find one you like, make one up.

If you don’t use a mobility device, you probably know someone who does. Help him or her express themselves with decorating it. The good time will benefit both of you.

Your health care aide can help you:

  • Arrange a decorating party
  • Shop for supplies
  • Have a contest or parade

Health care includes helping you interact with others as well as meeting your physical needs.

If your health permits, your home health care professional can help you visit individuals in facilities. Strangers appreciate a visit as much as friends do. You may be able to help them with decorating their wheelchairs or show off yours.

Home Care Professionals in The Calabasas Area Offer Many Kinds of Help

Your physical health may require the assistance of a home health caregiver. Home care professionals in the Calabasas area are experienced and skillful. They have the training to provide mental and social assistance as well as physical help.

Professionals understand that isolation and depression can lead to physical deterioration. They strive to help you stay independent and interacting with others. Decorating might seem silly to some, but it’s a great way to have a good time and make people laugh.

When you laugh, you not only relieve loneliness, you also:

  • Stimulate your heart, lungs, and muscles
  • Relieve stress and reduce tension
  • Stimulate your immune system
  • Reduce pain by producing natural painkillers
  • Reduce depression and feel better

It may be a cliche, but it’s true that laughter is the best medicine.

Age or health doesn’t have to relegate you to the sidelines. Pegasus home care professionals in the Calabasas area keep you active and engaged with others. Make July a month to include good cheer and laughter in your life with their help.

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Home Health Care License #: 980000856 by Department of Health
Personal Care License #: 194700156 by Department of Social Services

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NEWS

  • Founder and President and CEO of Pegasus Home Health Care Named One of 2018 Women Achievers by Business Life Magazine
  • Partnership with Epic Medical Group
  • Pegasus Featured in Arroyo Magazine Special Health Edition
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